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Life Coaching for the Soul

I am so glad you are here. Chances are if you are reading this, it is because you are searching for something….something more. Perhaps, you are buried in worry, trauma and pain. Maybe you just need a little inspiration, direction or even a drastic change to jumpstart your life. It could be that you are struggling about what to do with your job, your relationships or your future goals. I have devised a highly customized program that will help you regain control over your life, find more joy in day to day actions and become an elevated you.

If you are like me, you have probably hit rock bottom. I am not talking about a little hiccup, but, instead, the kind of shocking wake-up call that makes you wonder if you will ever take that first step out of hell. You are exhausted, frustrated, feeling hopeless, scared out of your mind and totally desperate. But I am here to tell you this one hopeful truth:

You are not alone.

I see you. I hear you. You are loved and you are worthy of love.

In the past year, I have been on a transformative journey that has led me to realize my purpose. It has been jarring, raw, emotional and painful. But it has also been magical, wondrous, exciting and mind-blowing. It was during this time that I spent many months reflecting, in therapy (so many ah ha moments!), walking, (not jogging because I hate it), and spending time with supportive and inspiring people. Here is the most important part – learning to LOVE MYSELF UNCONDITIONALLY. Now I know that self love is the key to EVERYTHING! — Such a simple concept that evades most of us.

So, here is my proposal to you – let me help you. Why me? Well, I am a Certified Life Coach and Reiki Practitioner, but more importantly, I have been there and sometimes it just takes that one person who responds with patience, understanding and compassion to help you hit the reset button and start the next transformative chapter in your life. I know it seems hard, but I promise you, you will be okay. You are powerful beyond measure and you are made for greatness. We can talk in person, on-line or over the phone. We can go for a walk, grab a bite to eat, fold laundry while we chat. Point being, it doesn’t matter what you have going on, I can make it easy for you — because everything wonderful should begin with ease. Tell me all about it and, I promise, it won’t take long for you to start feeling better, stronger and more capable. I can’t wait to meet you, hear your story and help set you on the path you were always meant for.

With love and compassion


If I could i would

Available on Amazon

If I could, I would, she shares Ceclila’s deeply moving and simply stated account from a child’s perspective of what it is like to grow up in a violent home. She uses imagery to picture herself being able to protect her family from her abusive dad. Follow her journey from pain to redemption, ending in a surprisingly hopeful twist that is beyond inspiring.

About Cecilia

Cecilia Tement is a Certified Life Coach (Certified Coaches Federation), motivational speaker, author and reiki practitioner. She is a graduate of Ryerson University’s Radio and Television Arts Program and has worked extensively as an event planner, fundraiser, community outreach officer and child advocate worker. 

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